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Proof Positive: Nutrition, Depression & Mental Performance

A presentation by Neil Nedley, MD. What we eat has a profound effect on our mental well-being. Food is used for energy, but it is also turned into neurotransmitters, impacting the way we feel, think, sleep, work, and experience life overall. Learn the foods and dietary constituents that can lower stress, combat depression, reduce anxiety, and raise mental performance while increasing emotional intelligence. Neil Nedley, MD, is a fulltime practicing physician in Internal Medicine with emphasis in Cardiology, Gastroenterology, Preventive Medicine, Mental Health, and the difficult-to-diagnose patient. Dr. Nedley has lectured extensively in the United States, Canada, Europe, South America, and Russia on nutrition, lifestyle, and physical and mental health. He has been a guest on numerous national television programs and radio stations throughout the United States. He authored the widely acclaimed book on the relationship between nutrition, lifestyle, and health entitled Proof Positive: How to Reliably Combat Disease and Achieve Optimal Health through Nutrition and Lifestyle, now in its fourth printing. Filming and editing by Dr William Harris MD on December 10, 2005 at McCoy Pavilion, Ala Moana Beach Park, Honolulu, Hawaii Sponsored by: Vegetarian Society of Hawaii www.vsh.org
Video Rating: 4 / 5

8 Responses to “Proof Positive: Nutrition, Depression & Mental Performance”

  1. Is there a video on starting a vegetarian society

  2. Paying attention to diet and nutrition is extremely important in combating depression. What I have learned through having depression myself is that multiple factors contribute to depression. For me, these factors include; psychological (childhood conditioning), environmental (toxins in the environment), physical (diet, health, and nutrition) and mental/emotional factors. I have put together a series of depression self help videos with the techniques I used to overcome depression.

  3. Good idea!

  4. This Video needs to be Titled with the Heading about Nutrition & Depression…This was a terrific presentation and must be watched as close to 58% of patients are subject to various stages of Depression and thus have other associated symptoms.

  5. Yes some our our older videos don’t have great video. We wanted to make them available as some of the speakers have great messages and you can’t easily see them elsewhere. Our newer videos are better.

  6. All of these lectures are fantastic. It’s too bad they were filmed with a 1994 webcam.

  7. thank you I found this video very helpful and I am going to put the advice into practice.

  8. Judy FIELDS DAVIS Reply March 7, 2013 at 1:22 am

    thanks

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