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Panic Attacks – Panic Attacks No More

Panic Attacks – Panic Attacks No More

Panic Attacks - Panic Attacks No More

Panic attacks can be a frightening thing to suffer from. One day your life is going along like normal, the next day you’re suffering from pains in your chest, you can’t breathe and convinced you’re in the midst of a heart attack?

And if you don’t know what causes panic attacks or the symptoms of panic attacks, it can be so easy to let them control your life.

I know how you feel because I’ve been there. Constantly in fear of going to public places and family get togethers i

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3 Responses to “Panic Attacks – Panic Attacks No More”

  1. 3 of 3 people found the following review helpful
    5.0 out of 5 stars
    Short but delivers!, October 9, 2012
    By 
    Sean

    Amazon Verified Purchase(What’s this?)
    This review is from: Panic Attacks – Panic Attacks No More (Kindle Edition)

    I suffer from panic attacks whenever I am about to get on an airplane. This books was filled with a bunch of really helpful tips that I can try next time I am at the airport. It was a little shorter than I expected but all the tips are quality. I have read a few popular books about panic attacks and this one is able to summarize many of the suggestions from those books and add a few unique suggestions of its own! Good buy

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  2. 1 of 1 people found the following review helpful
    4.0 out of 5 stars
    Control Panic Attacks, October 31, 2012
    By 
    Julia Busch (MIAMI, FL, US) –

    Amazon Verified Purchase(What’s this?)
    This review is from: Panic Attacks – Panic Attacks No More (Kindle Edition)

    Nicely put together information on how to control panic attacks. I was happy to see that a natural holistic approach, including an herb and essential oil, was included, along with a prescription drug, also exercise, breathing techniques, and visualizations. The mineral Magnesium as well as Thiamine (vitamin B1) could have been included.

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  3. Michael L. Zeigler Reply March 6, 2013 at 11:02 pm
    1 of 1 people found the following review helpful
    5.0 out of 5 stars
    Panic No More, October 10, 2012
    Amazon Verified Purchase(What’s this?)
    This review is from: Panic Attacks – Panic Attacks No More (Kindle Edition)

    I love it when a book gets right to the heart of the matter, with no faffing or fuss. My wife suffers from panic attacks and there were a few great tips in here that I had not heard of before. For instance, did you know it’s best to remain standing when you are having a panic attack? I didn’t. I’ve always gotten my wife to sit down — now I know better. Also, included is some great advice about diet and exercise – I had no idea that there was a direct relationship between these elements and panic attacks. This is a great guide and handy to have on my kindle for future reference.

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