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Freedom From Anxiety Is Possible With These Tips

Do you find that your anxiety is more than just worry over normal daily concerns? If the answer is yes, you should speak to a professional so that you can get the help you need to control your anxiety. In the following guide, you will be able to learn a variety of ways on how […] Read more

Avoid Suffering From Panic Attacks Now

Panic attacks can really make it hard to live well. The following tips can help you manage, treat or prevent your panic attacks. If you spend a lot of time in front of the computer screen, you should consider investing in a kneeling chair to help your condition. There are often physical reasons that contribute […] Read more

Freeing Yourself from Anxiety: The 4-Step Plan to Overcome Worry and Create the Life You Want

Freeing Yourself from Anxiety: The 4-Step Plan to Overcome Worry and Create the Life You Want Is worry wearing you out? Whether it’s losing sleep over a deadline, fretting about a relationship, or constantly thinking about what you “should have” done or said, anxiety makes life feel like a race from one overwhelming situation to […] Read more

Depression Advice You Can Greatly Benefit From

Steven F. Udvar-Hazy Center: Aichi M6A1 Seiran Read more
Category: Anxiety Help

Healing from Depression/Anxiety – Deep Breathing (Abdominal Breathing) – Part II

A presentation given by Dr. Rayes, Director of HR Mental Wellness Centre. The Centre offers a holistic approach to healing form depression/anxiety (www.mentalwellnessbc.ca) through support groups and one-on-one coaching. This presentation is usually given to new members at the Centre. It provides information on deep breathing and how to use deep Read more

Getting From Depression To Health Starting Today

Across (Version I) Read more
Category: Anxiety Help

Universe: Journey from Earth to the Edge of the Cosmos

“If we spend time in it [the vast spaces of nature], they may help us to accept more graciously the great, unfathomable events that molest our lives and will inevitably return us to dust.” (Alain de Botton) Earth is home. Evolution connects us all. Death comes to all. On this blue Planet we the human […] Read more

Deliverance from a spirit of depression

My testimony of the time when the Lord delivered me from a spirit of depression/oppression. Also singing the song the Lord sang over me when He delivered me. Praise God. I pray that the Lord will use it to bless you too. In this question and answer session at the Beck Institute 2011 workshop for […] Read more

Do You Suffer From Panic Attacks? Get Help Here!

Stanley Jefferson Image by Runs With Scissors He was the rage when I went to Truman High School in the Bronx and was friends with many of my friends too. He and I came grew up in the same Bronx neighborhood. Check out Sunday’s Daily News Forgotten Hero Former Met Stanley Jefferson struggles to cope […] Read more

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