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Tag Archives: stress

Post-Traumatic Stress Disorder in Children and Teens

Post Traumatic Stress Disorder (PTSD) is an anxiety disorder that can develop after experiencing or witnessing a major trauma. Children and teens with PTSD can have a number of symptoms after a trauma that fall into three categories: 1. Reliving the trauma in some way. 2. Attempts to avoid anything that reminds the child or […] Read more

How to Stop Anxiety & Panic Attacks: A Simple Guide to using a specific set of Techniques to Stop Panic Attacks, Agoraphobia, Social Phobia, Fear of Driving or Flying and Stress

How to Stop Anxiety & Panic Attacks: A Simple Guide to using a specific set of Techniques to Stop Panic Attacks, Agoraphobia, Social Phobia, Fear of Driving or Flying and Stress When Panic Attacks and Anxiety take over your life, a dark period begins. Worry takes over and things that should be fun are not […] Read more
Helpful Methods For Managing Your Anxiety

Helpful Methods For Managing Your Anxiety

The number of people that have anxiety issues is increasing greatly. No matter if you’re coping with anxiety attacks or chronic anxiety, you can do many different things to help lessen your symptoms. Here are a few tips to assist you with staying relaxed and calm on the inside. Consider having professional evaluation when it […] Read more
Category: Anxiety Help

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